LifeLedgerXMaking Sense of Metabolic Health

Fasting Around Your Cycle and Perimenopause

Name: Fasting Around Your Cycle and Perimenopause
Uploaded: 2026-05-13T22:04:00.11+00:00
Channel: Foster Carr
Description: Dr. Jason Fung on adapting eating and fasting windows to hormonal phases—what changes through the cycle and into perimenopause.

Dr. Jason Fung on adapting eating and fasting windows to hormonal phases—what changes through the cycle and into perimenopause.

Nutrition

May 13, 2026

TagsIntermittent FastingMenstrual CyclePerimenopauseHormonesWomen's Health

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