BMI Calculator — Toolbox — LifeLedgerX
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Toolbox

BMI Calculator

Body Mass Index from your height and weight. The most widely known metric, framed with honest metabolic context.

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Your details

Height170 cm
Weight75 kg
 
Ethnicity Optional
Below
healthy
Healthy
range
Increased
risk
Elevated
risk
Increased Metabolic Risk
26.0
Body Mass Index

What this means

What to consider

💊

Medications that may affect your result

Corticosteroids (prednisone, dexamethasone) can cause significant weight gain, particularly central fat accumulation, which directly raises BMI.

Diuretics (furosemide, hydrochlorothiazide) reduce water weight, which may temporarily lower BMI without reflecting actual body composition changes.

Your baseline may differ from the general population. Discuss with your healthcare provider.

About this tool

Formula

BMI = weight (kg) / height (m)². Standard WHO formula.

Thresholds

General: below 18.5 / 18.5–24.9 / 25.0–29.9 / 30.0+

Asian/South Asian: increased risk at 23.0, elevated at 27.5 (WHO).

Limitations

Does not distinguish muscle from fat. Less accurate for older adults, muscular individuals, and those with physical disabilities or edema. Developed on predominantly European data. Does not account for fat distribution.

Sources

WHO Global BMI Classification (2000). WHO Expert Consultation on Asian Populations (2004).

Educational tool only. Not for diagnostic purposes. Consult a healthcare provider for medical decisions.