Toolbox
HbA1c Interpreter
Enter your HbA1c to see your estimated average glucose, where you fall on the glycemic spectrum, and what your trend reveals about metabolic health.
Your HbA1c
Most labs report HbA1c in percent (e.g., 5.7%).
Enter your most recent HbA1c result. Your estimated average glucose (eAG) is shown below the result.
Medications that may affect your result
Glucose-lowering medications (metformin, GLP-1 agonists, SGLT2 inhibitors, insulin) directly affect HbA1c by lowering blood glucose. Your unmedicated A1c would be higher than shown.
Corticosteroids (prednisone, dexamethasone) raise blood glucose and can elevate A1c independent of underlying metabolic health.
Conditions that affect red blood cell turnover (anemia, recent blood loss or transfusion, hemoglobinopathies) can distort A1c results in either direction without reflecting actual glucose control. Fasting glucose and fructosamine are alternative markers in these cases.
If any of these apply to you, discuss A1c interpretation with your healthcare provider for proper context.
About this tool
Formula
HbA1c reflects the percentage of hemoglobin molecules glycated by glucose over the prior 2-3 months — the lifespan of a red blood cell. Estimated average glucose (eAG) is derived via the ADAG formula: eAG (mg/dL) = 28.7 × A1c − 46.7.
Classification
Optimal: below 5.0%. Healthy range: 5.0-5.69%. Elevated (prediabetes range): 5.7-6.49%. Concerning (diabetes threshold): 6.5% and above. These align with American Diabetes Association cutoffs; we use 'optimal' as a stricter target than the standard 'normal' range.
Known Limitations
HbA1c reflects average glucose, not variability or post-meal spikes. Two people with the same A1c can have very different glucose patterns. Conditions that shorten or extend red blood cell lifespan (anemia, recent transfusion, hemoglobinopathies, pregnancy) distort the reading. For early insulin resistance detection, fasting insulin and HOMA-IR detect problems months to years before A1c moves.
Sources
American Diabetes Association Standards of Care. Nathan DM et al., ADAG study. Translating the A1C assay into estimated average glucose values. Diabetes Care, 2008.
Educational tool only. Not for diagnostic purposes. Consult a healthcare provider for medical decisions.